The secret to a wellness vacation? Movement! It is the medicine of the future, and Federico Stirpe knows it. He graduated in Sport and Exercise Sciences and is a veteran athletic trainer; he is the movement specialist to turn to for a customized workout that provides continuity to a sporting journey already begun in the city. During the vacation, you can also embark on a progressive program of corrective and functional exercises with new and stimulating outdoor experiences. The Believe Personal Training studio in Pietrasanta – which complements the one in Querceta – is co-led along with the inseparable Edoardo Lamberti and a staff of professionals. During the summer season, they make client care even more versatile by shifting the gym’s offerings outdoors. Activities can be conducted on the beach, in poolside villas, on yachts, and even in hotels with non-stop availability, on public holidays, and for a sunrise run on the promenade or a circuit in the park. The flexibility of the service allows to train with family or friends as well: the trainer ensures constant and personalized one-to-one work with the option of groups of up to four people, identifying for each one characteristics, needs, and goals through a thoughtful analysis of the conditions to be fixed or specific problems to be addressed (such as back pain or diabetes).

“Stimulating an active lifestyle is necessary, even while vacationing,” stresses Federico Stirpe, “not only as an educational strategy both for younger and older people, but also as a solution to experience dynamically a place heavily prone to outdoor physical exercise.”

Believe Personal Training Studio provides superbly equipped spaces for indoor activities and an area dedicated to relaxing, decontracting, sports, and lymphatic drainage massages essential to crown a pleasant interlude of well-being.

Believe Personal Training Studio
via Aurelia 212, Querceta | via Aurelia 175 B, Pietrasanta | +39 348 672 0696
www.believetraining.it | federico@believetraining.it | edoardo@believetraining.it
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